This summer workshop focuses on hatha yoga elements
We will dive into the essence of “ha” (hot) and “tha” (cool) elements of hatha yoga to explore both invigorating and calming asanas and to learn how to create a sense of balance and equanimity, so much needed during the summer season.
This energising, yet balancing and cooling yoga session will help you get (and stay) fired up, motivated and active without feeling burned out, and will help to bring balance to your life both on and off the mat.
Open to all levels.
Saturday, 10 July 2021, 10.30 am- 12.00 pm BST / 11.30 - 13.00 CEST
PRICE: £25 (Early Bird £18, expires on 23.59 pm Monday, 5 July )
TO BOOK: go to "Book now" below or email: email@example.com